Courses
Anger Management

1 hour Course

Anger Management

Boost well being by managing emotions through coping strategies and emotional awareness.

Learn by Doing
LMS Ready
Earn Certificates

4.9 rating 3 students

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New to Excel? This course gives you a solid foundation in Excel and spreadsheet basics.

Learn to:

Create & edit spreadsheets
Write formulas
Apply formatting
Manage workbooks

Features:

Bite-sized lessons
Learn by doing simulations
Skill assessments
Covers Certiport certification

Certiport certification

Skill	Pre-assess	Lesson	Post-assess	Learning mode

Anger Management Course Outline

Verified Learning

Skill	Pre-assess	Lesson	Post-assess	Learning mode
Understand Anger			Account Required
What is Anger? What is Anger?	Not Started	Not Started	Not Started
Common Myths About Anger
Identify Anger Triggers

Skill	Pre-assess	Lesson	Post-assess	Learning mode
Emotional Intelligence			Account Required
Emotional Awareness
The Empathy Connection

Skill	Pre-assess	Lesson	Post-assess	Learning mode
Physical Responses			Account Required
Fight or Flight
Breath Control Techniques

Skill	Pre-assess	Lesson	Post-assess	Learning mode
Cognitive Strategies			Account Required
Challenge Negative Thoughts
Change Your Perspective

Skill	Pre-assess	Lesson	Post-assess	Learning mode
Communication Skills			Account Required
Assertive Communication
Active Listening

Skill	Pre-assess	Lesson	Post-assess	Learning mode
Everyday Practices			Account Required
Daily Routine for Calmness
Seek Professional Help

Skill	Pre-assess	Lesson	Post-assess	Learning mode
Quick Tips and Summary			Account Required
Anger First Aid Kit
Summary and Next Steps
test skill

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Certificate of Verified Skills

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For verified skills in: Anger Management

Issued on June 18, 2026