Courses
Anger Management

Anger Management

Boost well being by managing emotions through coping strategies and emotional awareness.

Get Certified · CPD Accredited
Learn by Doing
4.9 3 students

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Features:

Bite-sized lessons
Learn by doing simulations
Skill assessments
Covers Certiport certification

Certiport certification

Skill	Pre-assess	Lesson	Post-assess	Improvement

Anger Management Course Outline 7 modules · 1 hour

Skill	Pre-assess	Lesson	Post-assess	Improvement
			Account Required
What is Anger? What is Anger?	Not Started	Not Started	Not Started
Common Myths About Anger
Identify Anger Triggers

Skill	Pre-assess	Lesson	Post-assess	Improvement
			Account Required
Emotional Awareness
The Empathy Connection

Skill	Pre-assess	Lesson	Post-assess	Improvement
			Account Required
Fight or Flight
Breath Control Techniques

Skill	Pre-assess	Lesson	Post-assess	Improvement
			Account Required
Challenge Negative Thoughts
Change Your Perspective

Skill	Pre-assess	Lesson	Post-assess	Improvement
			Account Required
Assertive Communication
Active Listening

Skill	Pre-assess	Lesson	Post-assess	Improvement
			Account Required
Daily Routine for Calmness
Seek Professional Help

Skill	Pre-assess	Lesson	Post-assess	Improvement
			Account Required
Anger First Aid Kit
Summary and Next Steps
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Certificate of Verified Skills

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For verified skills in: Anger Management

Issued on November 4, 2026